Guiding Light Counselling is dedicated to providing inclusive, affirming and quality psychotherapy services to individuals in need of therapeutic support and treatment.

 

Rooted in compassion, our therapy creates a non-judgmental and safe environment for our clients where they can explore their thoughts and feelings.

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While working from a person-centred framework, our psychotherapy utilizes a variety of different therapeutic approaches and work in a collaborative and responsive manner to help you resolve your concerns and make constructive changes to improve your well-being. These approaches may include Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Mindfulness, Dialectical Behavioural Therapy (DBT), Narrative among other methodologies as necessary. 

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Contact us today to learn more about our services and how we can help.